I did my first triathlon this weekend at Stanford. Luckily, the weather was fantastic. The race consisted of a 500m swim, a 20K bike, and a 5K run.
As planned, I hit the 10 minute maximum for the swim... and was totally out of breath in T1 even though I really tried to take it easy. The rest was awesome. I kept an 18mph average pace on the bike, beating my goal of 17mph. And the run was my 5K PR, 22:08 (7:05 pace). I've got a lot of work to do in the pool... :) But I had a great time!
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